EPIC Coaches

Our coaches are unique in their backgrounds, which makes their teaching at EPIC
different than other gyms. That’s where we separate ourselves from the rest.

Owner and founder of EPIC Hybrid Training in New York City, member of the Reebok Spartan Pro Team, and lead coach. Alex has countless race podium finishes from Spartan to Duathalons and never backs away from a challenge.

Alex Nicholas

Owner, Founder, Coach

Julia is one of the original coaches at Epic Hybrid Training. She is a lifelong gymnast and coach turned Yoga teacher, Elite Spartan Racer, and WBFF Figure Pro. Julia is also a certified Precision Nutrition Coach.

Julia Falamas

Program Director & Coach

on't let the scrubs at work fool you, Sam is a fierce female elite Spartan competitor and trainer with Epic Hybrid Training. She's also a fantastic dancer, which makes sense as you see her handle obstacles with such grace.

Samantha Ciaccia

Coach

A child gymnast and dancer, Ippolita later spent years immersed in international work, neglecting her body. After an epic lifestyle transformation, she built a career as a trainer to help others achieve their strong body/strong mind goals.

Ippolita Di Paola

Coach

Lifelong athlete and fitness junkie, Teddy, an Onnit Level One certificatied instructor, is now tearing up classes as a member turned Coach. His member and racing background helps make him such a great coach.

Teddy Hsiung

Coach

Sarah is dedicated and passionate about health and fitness to which you can see and feel in all of her classes. Encouraging people to set fitness goals and supporting them throughout their journey is another EPIC element she brings to the gym.

Sarah Gawron

Coach

Coach Caitlin brings about a serious edge to her classes. A Strongman competitor and podium holder, Caitlin too is a dancer, which helps convey her finesse on the gym mats. Finally, don’t be surprised if you see on the streets of NYC…with a circus dumbbell =)

Caitlin Yuhas

Coach

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